Free download and read ebooks online Dirty, Lazy, Keto - Getting Started: How I Lost 140 Pounds by Stephanie Laska full book PDF ePUB Audiobook. Download a free ebooks and kindle audiobook Dirty, Lazy, Keto - Getting Started: How I Lost 140 Pounds with ISBN id 9781720029625 full page with book summary. Stephanie Laska book PDF ePUB of Dirty, Lazy, Keto - Getting Started: How I Lost 140 Pounds published by Dirty, Lazy, Keto in 2018-09-04. Dirty, Lazy, Keto released with category Health & Fitness with total 132 pages.
📖 Dirty, Lazy, Keto - Getting Started: How I Lost 140 Pounds by Stephanie Laska free book pdf
Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared not fitting into amusement park rides. Through trial and error, Stephanie learned how eating a low carb, moderate protein, higher fat diet could finally nudge her weight in the right direction. Stephanie has kept her weight off for six years! She left behind a giant dent on the couch to run twelve marathons, two of which earned her a first-place marathon medal. As part of the chosen "Clean Start Team", Stephanie ran the New York City Marathon in 2017 as a sponsored athlete from PowerBar. Her hope is that the reader will leave inspired and armed with enough information to get started on their own journey of personalized weight loss success.
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“We are all in the gutter, but some of us are looking at the stars.” ― Oscar Wilde
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